Mental health first aid training
I am certified in teaching mental health first aid (MHFA) courses covering the basic aspects of mental health issues.
Mental ill health can affect anyone at any time. If you graze a knee, first aid will clean the wound and help it heal. If you have a serious injury, first aid will keep you alive until professional help arrives. It's the same as mental health first aid. It can help start the healing journey for small wounds, and it can help keep people going until professional help is available. Mental health first aid training enables you to be there for someone in crisis. The mental health first aid course will teach you how to spot signs of mental ill health and how to support wellbeing.
If you become a mental health first aider, you will be able to come to the support of family, friends, or even strangers who are facing mental health issues.
This course will teach you how to identify key signs of mental health issues, as well as understand them in order to offer adequate help should the situation require it.
Just as any first aid course, this will not offer you specialist credentials, but will give you the necessary knowledge and skillset to act accordingly in a mental health crisis.
Become a mental health first aider
If you are interested in my course, please get in touch for further details.